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To ensure that each bite of your Avocado Turkey Wrap is bursting with flavor, it's essential to spread the avocado mixture evenly across the tortilla. Here are some helpful tips to achieve that perfect layer:

Avocado Turkey Wraps for School

Discover the Avocado Turkey Wrap Bliss, a nutritious and delicious meal perfect for on-the-go lunches or light dinners. This delightful wrap combines lean turkey breast, creamy avocado, fresh vegetables, and whole wheat tortillas, making it a healthy choice packed with essential vitamins and minerals. Easy to prepare and customize, it caters to various dietary preferences. Enjoy a flavorful and satisfying meal that promotes overall well-being with every bite!

Ingredients
  

2 large whole wheat tortillas

6 oz sliced turkey breast (either deli-style or pre-cooked)

1 ripe avocado, peeled, pitted, and finely mashed

1 cup fresh spinach leaves, rinsed and dried

½ cup shredded carrots (freshly grated for best flavor)

½ cup sliced cucumbers (preferably English for their tenderness)

¼ cup feta cheese, crumbled (optional for a tangy kick)

1 tablespoon fresh lemon juice (for brightness)

Salt and freshly ground pepper to taste

Optional: your favorite salad dressing or a smooth hummus for added flavor

Instructions
 

Prepare the Avocado Spread: In a medium mixing bowl, use a fork to mash the avocado until smooth but still slightly chunky. Stir in the lemon juice, along with a sprinkle of salt and pepper, adjusting to your taste preferences. The lemon juice not only adds flavor but also helps prevent browning.

    Assemble the Wraps: On a clean and flat surface, lay out the whole wheat tortillas. Using a spatula or the back of a spoon, spread half of the avocado mixture evenly over each tortilla, carefully leaving about an inch clear at the edges to facilitate easy rolling.

      Layer the Fillings: On top of the avocado spread, layer the sliced turkey breast evenly across the tortilla. Follow this by adding a generous handful of fresh spinach leaves, a handful of shredded carrots, and the sliced cucumbers. If you’re using feta cheese, sprinkle it on top for an extra burst of flavor.

        Roll it Up: Starting from one edge of the tortilla, tightly roll it while gently tucking in the sides to encase the fillings securely. Continue rolling until you reach the edge of the tortilla. Ensure the wrap is compact by applying slight pressure as you roll.

          Slice and Serve: Once you've finished rolling, use a sharp knife to slice each wrap in half diagonally for a nice presentation. For on-the-go freshness, wrap each halve in parchment paper or aluminum foil to keep them secure and prevent ingredients from spilling out.

            Optional Add-Ons: For an enhanced flavor profile, consider drizzling your favorite salad dressing or spreading a layer of hummus over the avocado mixture before adding the fillings. Feel free to experiment with other condiments that suit your palate!

              Prep Time, Total Time, Servings: 10 minutes | 10 minutes | Serves 2