Warm up your winter evenings with a Cozy Vegetable and Quinoa Crockpot Stew! This hearty recipe combines nutrient-rich quinoa, a medley of fresh vegetables, and flavorful herbs for a comforting meal that cooks effortlessly throughout the day. Just toss your ingredients in the crockpot and enjoy the delightful aroma filling your home. Perfect for busy families or health-conscious individuals, it's a nourishing dish that satisfies both body and soul. Experience the ease of meal prep without sacrificing flavor!
1 cup quinoa, rinsed and drained
2 medium carrots, peeled and diced
2 stalks celery, diced
1 medium onion, finely chopped
3 cloves garlic, minced
1 bell pepper (any color), diced
1 medium zucchini, sliced into half-moons
1 can (15 oz) diced tomatoes, with juices included
4 cups vegetable broth (low-sodium recommended)
1 can (15 oz) chickpeas, drained and rinsed
2 teaspoons dried thyme
2 teaspoons dried oregano
1 teaspoon smoked paprika
Salt and pepper, to taste
2 cups fresh spinach, roughly chopped
Fresh parsley, chopped, for garnish (optional)