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Looking for a delicious and healthy appetizer or snack that will impress your family and friends? Crunchy green bean fritters are the answer. These delightful bites not only boast an irresistible crunch but also provide a nutritious way to incorporate more vegetables into your diet without sacrificing flavor. Whether served as an appetizer, a side dish, or a standalone snack, green bean fritters are versatile, easy to prepare, and guaranteed to please even the pickiest eaters. Utilizing an air fryer for this recipe further enhances the texture and reduces the oil content, making these fritters a guilt-free indulgence.

Crispy Air-Fried Green Bean Fries

Discover the perfect healthy snack with crunchy green bean fritters! Packed with fresh green beans and made in an air fryer, these delightful bites offer an irresistible crunch without the guilt of excess oil. Easy to prepare, they make for a fantastic appetizer or side dish everyone will love. Enhance their flavor with simple seasonings and serve with your favorite dipping sauces. Enjoy a nutritious twist on snacking that’s satisfying and delicious!

Ingredients
  

1 pound fresh green beans, rinsed and trimmed

1 cup all-purpose flour

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

2 large eggs, beaten

1 cup panko breadcrumbs

1/2 cup grated Parmesan cheese (optional for an extra cheesy flavor)

Cooking spray or olive oil for misting

Instructions
 

Prep the Green Beans: Begin by rinsing the fresh green beans thoroughly under cold running water. Trim the ends of each bean using kitchen scissors or a knife, then pat them dry with a clean kitchen towel to remove excess moisture.

    Set Up Your Breading Station: Prepare three shallow bowls for the breading process. In the first bowl, combine the all-purpose flour, garlic powder, onion powder, smoked paprika, salt, and black pepper. In a second bowl, beat the two eggs until fully blended. In the third bowl, mix together the panko breadcrumbs and grated Parmesan cheese, if you're opting for that cheesy twist.

      Coat the Green Beans: Working in small batches, first dip each green bean into the flour mixture, shaking gently to remove any excess flour. Next, transfer the bean into the bowl with the beaten eggs, ensuring it’s completely coated. Finally, roll the green bean in the panko breadcrumb mixture, pressing lightly to help the crumbs adhere.

        Preheat the Air Fryer: Turn on your air fryer and preheat it to 400°F (200°C) for approximately 5 minutes. This step is crucial for achieving that perfect crispiness during cooking.

          Air Fry the Green Bean Fritters: Lightly spray the air fryer basket with cooking spray or mist it with olive oil. Arrange the coated green beans in a single layer within the basket, ensuring that there is minimal overlap to allow for proper air circulation. Depending on the size of your air fryer, you may need to cook them in batches.

            Cook to Crispy Perfection: Air fry the green bean fritters at 400°F (200°C) for 8-10 minutes. Halfway through the cooking time, give the basket a gentle shake to promote even browning. The fritters are ready when they reach a golden brown hue and an irresistible crunch.

              Serve and Enjoy: Carefully remove the crispy green bean fritters from the air fryer and let them cool for a moment before serving. Pair them with your favorite dipping sauce, such as creamy ranch, zesty aioli, or a spicy sriracha mayo for a delightful kick!

                Prep Time, Total Time, Servings: 15 minutes | 25 minutes | Serves 4