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In recent years, the demand for healthy snacks has surged, with more people seeking nutritious options that don’t compromise on taste. As a result, culinary creativity has flourished, leading to a plethora of innovative recipes designed to satisfy both cravings and health-conscious diets. Among these delightful creations is the Crispy Cheesy Broccoli Poppers, a dish that perfectly embodies the marriage of flavor and nutrition.

Crispy Cheesy Broccoli Poppers

Discover the perfect blend of flavor and nutrition with Crispy Cheesy Broccoli Poppers! This versatile snack is not only a great way to incorporate fresh broccoli into your diet, but it also pleases both kids and adults alike. With a crispy panko coating, gooey cheeses, and delightful seasonings, these poppers are ideal for parties or as a healthy family snack. Follow our step-by-step guide to create this deliciously satisfying treat that everyone will love!
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Ingredients
  

2 cups fresh broccoli florets, chopped

1 cup shredded cheddar cheese

1/2 cup grated Parmesan cheese

1/2 cup Panko breadcrumbs (for extra crunch)

2 large eggs, beaten

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika

Salt and black pepper, to taste

Olive oil spray or cooking spray

Optional: Your choice of dipping sauce (such as ranch or marinara)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.

    Prepare the Broccoli: Bring a small pot of water to a rolling boil. Carefully add the broccoli florets and blanch them for about 2 minutes, just until they turn bright green and begin to soften. Immediately drain the broccoli and transfer it to an ice bath (a bowl filled with ice water) to halt the cooking process. Once they are cool, drain again and finely chop the florets.

      Mix the Ingredients: In a large mixing bowl, combine the finely chopped broccoli, shredded cheddar cheese, grated Parmesan cheese, Panko breadcrumbs, beaten eggs, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix all ingredients together thoroughly until the mixture is cohesive enough to hold together when squeezed in your hand.

        Shape the Poppers: With clean hands, take about a tablespoon of the mixture and form it into small, bite-sized balls or patties, approximately 1 inch in diameter. Place each shaped popper onto the prepared baking sheet, spacing them out evenly.

          Spray for Crispiness: Lightly spray the tops of each broccoli popper with olive oil spray. This will ensure they turn golden and crispy while baking.

            Bake: Slide the baking sheet into the preheated oven and bake for 20-25 minutes. To achieve uniform crispiness, flip the poppers halfway through the baking time using tongs or a spatula. They should become golden brown and irresistible!

              Serve: Once baked, carefully remove the broccoli poppers from the oven and allow them to cool slightly on the baking sheet. Serve warm alongside your favorite dipping sauce for an extra burst of flavor. Enjoy your delightful crispy cheesy broccoli poppers!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4-6