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In today's fast-paced world, finding a nourishing yet simple recipe can often feel like a daunting task. Enter the Hearty Lentil Delight – a wholesome dish that not only satisfies your hunger but also nourishes your body with its rich blend of flavors and textures. This lentil soup is packed with nutrients and is perfect for any meal, whether it’s a cozy dinner or a comforting lunch. With its vibrant colors and hearty ingredients, Hearty Lentil Delight is not just a meal; it's an experience that can elevate your dining routine.

Easy Lentil Soup with Spinach and Carrots

Discover the comforting flavors of Hearty Lentil Delight, a nutritious lentil soup that’s easy to make and packed with essential nutrients. This recipe features brown lentils, fresh vegetables, and aromatic spices, creating a satisfying meal perfect for any occasion. Rich in protein, fiber, and vitamins, it's a delicious way to boost your plant-based meals. Enjoy a wholesome bowl of goodness that nourishes the body and elevates your dining experience.

Ingredients
  

1 cup dried green or brown lentils, thoroughly rinsed

4 cups vegetable or chicken broth

2 cups fresh spinach, roughly chopped

2 medium carrots, diced into small pieces

1 medium onion, finely chopped

3 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon dried thyme

Salt and pepper, to taste

1 tablespoon lemon juice (optional)

Fresh parsley, chopped, for garnish

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the finely chopped onion and diced carrots to the pot. Sauté these for about 5 minutes, stirring occasionally, until the onion becomes soft and translucent. Add the minced garlic and cook for another minute, allowing it to become fragrant.

    Add the Lentils and Spices: Incorporate the rinsed lentils into the pot. Sprinkle in the ground cumin, smoked paprika, dried thyme, and a pinch of salt and pepper. Stir everything together thoroughly to ensure the lentils are well-coated with the blend of spices.

      Combine with Broth: Carefully pour the vegetable or chicken broth into the pot. Increase the heat to bring the mixture to a gentle boil. Once boiling, reduce the heat to a simmer, cover the pot, and let it cook for about 20-25 minutes. Check periodically, ensuring the lentils cook until tender yet firm, not mushy.

        Incorporate Spinach: When the lentils have reached the perfect texture, stir in the roughly chopped spinach. Allow the soup to simmer for an additional 5 minutes, just until the spinach is wilted and vibrant in color.

          Adjust Seasoning: Taste the soup and adjust the seasoning with additional salt, pepper, or spices if necessary. For a bright kick, mix in the tablespoon of lemon juice, enhancing the flavors beautifully.

            Serve: Ladle the hearty lentil soup into bowls, garnishing each with a sprinkle of fresh chopped parsley. For an added delight, serve warm alongside crusty bread for dipping.

              Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 4 servings