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As the summer sun blazes overhead, nothing quenches your thirst for a cold treat quite like a refreshing, wholesome snack. Imagine a delightful bite-sized indulgence that not only tantalizes your taste buds but also nourishes your body—this is where the Tropical Bliss Frozen Mango Strawberry Yogurt Bites come into play. This simple yet scrumptious recipe marries the lusciousness of ripe mangoes and strawberries with the creamy goodness of Greek yogurt, creating a frozen delight that is both satisfying and nutritious.

Frozen Mango Strawberry Yogurt Bites

Beat the summer heat with these Tropical Bliss Frozen Mango Strawberry Yogurt Bites! This easy and nutritious recipe combines creamy Greek yogurt with the vibrant flavors of ripe mangoes and strawberries, making for a refreshing snack. Packed with vitamins, probiotics, and natural sweetness, these bites are a guilt-free indulgence perfect for all ages. With versatile ingredient options and simple preparation steps, you'll have a delicious treat ready to enjoy in no time!

Ingredients
  

1 cup ripe mango, diced into small cubes

1 cup strawberries, hulled and sliced into thin rounds

1 ½ cups plain Greek yogurt (or substitute with dairy-free yogurt if preferred)

2 tablespoons honey or maple syrup (adjust quantity based on your desired level of sweetness)

1 teaspoon pure vanilla extract

A pinch of salt

1 tablespoon lime juice (optional, for an extra refreshing zing)

Silicone mold or ice cube trays for freezing

Instructions
 

Prepare the Fruit: Begin by thoroughly washing the mango and strawberries. For the mango, peel and dice it into small, bite-sized cubes. Hull the strawberries and slice them into thin, even rounds for layering.

    Blend the Yogurt Mixture: In a spacious mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, salt, and lime juice (if using). Use a whisk or spatula to mix the ingredients together until the mixture is smooth and well-blended, ensuring there are no lumps.

      Layer the Bites: If you’re using a silicone mold, start by placing a small amount of the diced mango at the bottom of each cavity. Next, add a generous layer of the yogurt mixture on top of the mango. Follow this with a few slices of strawberry that will sit beautifully atop the yogurt layer. Repeat this layering process until all ingredients are used up, finishing with a final layer of yogurt on top.

        Freeze the Bites: Carefully transfer your filled mold to the freezer, ensuring it is level. Allow the mixture to freeze for at least 4 hours, or longer if possible, until the yogurt bites are completely firm.

          Remove and Serve: Once frozen solid, gently pop the bites out of the mold by pressing from the bottom. If you’re using ice cube trays, you can help release the bites by running warm water over the outside of the tray for a few seconds before attempting to remove them. Serve the bites immediately for a refreshing treat or store them in an airtight container in the freezer for up to a month.

            Enjoy: These delightful frozen yogurt bites are perfect for a refreshing snack or dessert on a warm day! Feel free to share with friends or savor them all to yourself!

              Prep Time, Total Time, Servings:

                15 minutes | 4 hours (freeze) | Makes about 12 servings