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In recent years, the demand for healthy snacks has surged as more individuals seek to balance their busy lifestyles with nutritious eating. From busy professionals to health-conscious parents, the search for snacks that are both satisfying and beneficial has led to numerous innovative recipes. Among these, Frosty Fig Delight Bites stands out as a particularly enticing option. This delightful treat combines the natural sweetness of figs with the creaminess of Greek yogurt and the wholesome goodness of honey, creating a snack that not only tantalizes the taste buds but also supports a healthy lifestyle.

Frozen Yogurt Fig Honey Discs

Discover how to make Frosty Fig Delight Bites, a nutritious and indulgent snack perfect for any time of day. These bites combine the natural sweetness of figs with creamy Greek yogurt and honey, creating a delicious treat that is also packed with protein, fiber, and essential vitamins. Easy to customize for various dietary needs, this recipe is a guilt-free way to satisfy cravings while supporting your health. Enjoy them fresh or as a freezer-friendly snack!
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Ingredients
  

1 cup plain Greek yogurt

1 cup fresh figs, diced (if fresh figs are unavailable, substitute with dried figs that have been soaked in warm water for 30 minutes)

2 tablespoons honey (adjust according to your desired sweetness)

1 teaspoon vanilla extract

1/4 teaspoon ground cinnamon

A pinch of sea salt

Optional: crushed nuts (such as walnuts or pistachios) for garnish

Instructions
 

Prepare the Figs:

    - If using fresh figs, rinse them under cool water, then carefully dice them into small, bite-sized pieces.

      - If opting for dried figs, first soak them in warm water for 30 minutes until plump, then thoroughly drain and chop into smaller pieces.

        Make the Yogurt Mixture:

          - In a medium mixing bowl, combine the Greek yogurt, honey, vanilla extract, ground cinnamon, and a pinch of sea salt.

            - Whisk the mixture until it achieves a smooth consistency and the honey is fully integrated.

              Fold in the Figs:

                - Gently fold the diced fresh or soaked dried figs into the yogurt mixture using a spatula. Be careful to mix without breaking the figs too much, ensuring even distribution.

                  Prepare the Molds:

                    - Line a baking sheet with parchment paper or utilize silicone molds for easier removal later.

                      - If desired, sprinkle crushed nuts over the bottom of the molds or on the parchment-lined baking sheet for added texture.

                        Fill the Molds:

                          - With a spoon or spatula, scoop the yogurt and fig mixture into the molds or create small, round discs on the lined baking sheet, smoothing the tops as you go.

                            Freeze:

                              - Carefully place the filled molds or baking sheet in the freezer. Allow to freeze for a minimum of 4 hours, or until the bites are completely solid throughout.

                                Serve:

                                  - Once frozen, gently remove the yogurt bites from the molds or peel them off the parchment paper.

                                    - Let them sit at room temperature for about 5 minutes to soften slightly for easier handling.

                                      Enjoy Your Treat:

                                        - Serve the bites immediately as a refreshing snack or dessert. Store any leftovers in an airtight container in the freezer for a delicious cool treat anytime!

                                          Prep Time: 10 mins | Total Time: 4 hrs 10 mins | Servings: 12 bites