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If you're on the hunt for a vibrant, healthy dish that strikes the perfect balance between flavor and nutrition, look no further than Zesty Citrus Herb Chicken with Asparagus. This recipe combines the succulent tenderness of chicken breasts with the crisp, fresh taste of asparagus, all brought together by a zesty citrus marinade that elevates the dish to new heights. Whether you're preparing a weeknight dinner or hosting a gathering, this dish is sure to impress with its bright flavors and wholesome ingredients.

Lemon Herb Chicken with Asparagus

Discover a delicious and vibrant dish with Zesty Citrus Herb Chicken with Asparagus. This recipe features tender chicken breasts marinated in a refreshing citrus herb blend, paired perfectly with crisp asparagus. It’s not just a feast for the taste buds, as this meal is packed with lean protein, vitamins, and flavors that celebrate health and spring. Ideal for weeknight dinners or special gatherings, this dish is sure to impress everyone at your table. Enjoy a culinary adventure where health meets flavor!
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Ingredients
  

4 boneless, skinless chicken breasts

1 bunch of fresh asparagus, trimmed

3 tablespoons extra virgin olive oil

2 lemons, zested and juiced

4 cloves garlic, minced

1 tablespoon fresh rosemary, finely chopped

1 tablespoon fresh thyme, finely chopped

1 teaspoon smoked paprika

Salt and freshly ground black pepper, to taste

Lemon slices, for garnish

Fresh parsley, chopped, for garnish

Instructions
 

Marinate the Chicken: In a medium mixing bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, chopped rosemary, chopped thyme, smoked paprika, and a generous pinch of salt and black pepper. Add the chicken breasts to the bowl, ensuring they are fully coated with the marinade. Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for a minimum of 30 minutes, or up to 2 hours for enhanced flavor.

    Prepare the Asparagus: While the chicken is marinating, prepare the asparagus. In a small bowl, drizzle the trimmed asparagus with a tablespoon of olive oil. Season with a pinch of salt and black pepper, then toss to coat evenly.

      Preheat the Grill or Oven: If you plan to grill, preheat your grill to medium-high heat. Alternatively, if baking, preheat your oven to 400°F (200°C).

        Cook the Chicken: Remove the chicken breasts from the marinade and place them on the grill. Grill for approximately 6-7 minutes on each side, or until the chicken is fully cooked and has nice golden grill marks. For oven baking, arrange the marinated chicken on a greased baking sheet and bake for 25-30 minutes, or until the chicken is cooked through and the juices run clear.

          Cook the Asparagus: In the last 5-7 minutes of the chicken's cooking time, add the asparagus to the grill alongside the chicken, or spread the asparagus on another greased baking sheet and place it in the oven. Grill or roast the asparagus until they are tender and exhibit slight charring, about 5-7 minutes.

            Serve: Once both the chicken and asparagus are cooked, allow the chicken to rest for a few minutes before slicing. Serve the chicken alongside the roasted asparagus. Garnish the plate with fresh parsley and lemon slices to elevate the dish’s presentation and flavor.

              Enjoy: For a complete meal, pair this flavorful chicken and asparagus dish with a side of fluffy quinoa or a refreshing mixed green salad.

                Prep Time, Total Time, Servings:

                  30 minutes | 50 minutes | Serves 4