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As the world increasingly shifts toward healthier lifestyles, plant-based diets have garnered attention for their numerous benefits. From reducing the risk of chronic diseases to promoting sustainable eating habits, the appeal of vegan recipes transcends dietary preferences. Among these flavorful options is the Peach Glazed Tofu Delight, a dish that beautifully marries the savory goodness of tofu with the sweet, vibrant essence of peaches. This recipe not only caters to vegans but also tempts the taste buds of non-vegans, making it an ideal addition to any dining table.

Peach Glazed Tofu

Discover the vibrant flavors of Peach Glazed Tofu Delight, a delicious vegan recipe that's perfect for everyone! This dish combines crispy tofu with a sweet and tangy peach glaze, creating a delightful harmony of textures and tastes. Packed with protein and essential nutrients, this meal not only supports a healthy lifestyle but also satisfies non-vegans looking for something exciting. Explore the step-by-step guide and elevate your plant-based cooking with this mouthwatering dish!
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Ingredients
  

1 block (14 oz) firm tofu, pressed and drained

2 ripe peaches, pitted and diced into small chunks

1/4 cup soy sauce (low sodium preferred)

2 tablespoons pure maple syrup

1 tablespoon rice vinegar

1 teaspoon freshly grated ginger

1 garlic clove, finely minced

1 tablespoon sesame oil

1 teaspoon cornstarch dissolved in 1 tablespoon cool water (optional for thickening)

2 green onions, sliced thinly (for garnish)

Toasted sesame seeds (for garnish)

Cooking oil (for frying, such as vegetable or canola)

Instructions
 

Prepare the Tofu: Begin by slicing the pressed tofu into 1-inch thick cubes. Heat a non-stick skillet over medium-high heat and drizzle in a small amount of cooking oil. Once the oil is shimmering, carefully add the tofu cubes to the skillet. Fry them until golden brown and crisp on all sides, which should take about 8-10 minutes. Once done, remove the tofu from the skillet and set it aside on a paper towel-lined plate.

    Make the Peach Glaze: Using the same skillet, add the diced peaches along with the soy sauce, maple syrup, rice vinegar, grated ginger, and minced garlic. Cook this mixture over medium heat, stirring occasionally to prevent sticking, until the peaches become soft and start to break down, approximately 5-7 minutes. The mixture will become fragrant and syrupy.

      Thicken the Sauce (Optional): If you desire a thicker glaze to cling to the tofu, stir in the dissolved cornstarch. Keep stirring continuously for about 1-2 minutes until the sauce thickens to a consistency that coats the back of a spoon beautifully.

        Combine Tofu and Glaze: Gently reintroduce the fried tofu back into the skillet with the peach glaze. Using a spatula, carefully toss the tofu cubes to ensure they are evenly coated in the vibrant and sticky glaze. Allow the dish to cook for an additional 2 minutes, just to warm the tofu through.

          Garnish and Serve: Once you've achieved a warm, delicious coating on the tofu, remove the skillet from the heat. Garnish the Peach Glazed Tofu with thinly sliced green onions and a generous sprinkle of toasted sesame seeds for an added crunch.

            Enjoy: Serve the peach glazed tofu warm, alongside a bed of fluffy steamed rice or quinoa. Pair it with a side of lightly sautéed seasonal vegetables for a delightful and complete meal experience.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings