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Hummus, a beloved dip originating from the Middle East, has gained global acclaim for its creamy texture and versatile flavor. Traditionally made from blended chickpeas, tahini, olive oil, lemon juice, and garlic, it serves as a nutritious and tasty option for snacking, spreading, or dipping. While classic hummus is delicious, it can be exciting to explore seasonal variations that elevate this classic recipe. Enter the Savory Roasted Garlic Pumpkin Hummus—a fall-inspired twist that perfectly captures the essence of the season.

Roasted Garlic Pumpkin Hummus

Discover the joy of fall with Savory Roasted Garlic Pumpkin Hummus, a delicious twist on a classic dip. This creamy blend of roasted garlic and pumpkin captures the essence of autumn while offering a nutritious, plant-based option. Perfect for gatherings or cozy nights in, this hummus is rich in fiber and protein. Try it with pita, veggies, or as a spread in sandwiches for a seasonal treat that everyone will love. Explore the flavors of fall today!
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Ingredients
  

1 cup canned pumpkin puree (or 1 medium-sized roasted fresh pumpkin)

1 head of garlic

1 can (15 oz) chickpeas, drained and rinsed

3 tablespoons tahini

2 tablespoons olive oil, plus more for drizzling

2 tablespoons fresh lemon juice

1 teaspoon ground cumin

1/2 teaspoon smoked paprika

Salt and pepper, to taste

Water, as needed for desired consistency

Fresh parsley, chopped, for garnish

Optional: pumpkin seeds, for topping

Instructions
 

Roast the Garlic: Preheat your oven to 400°F (200°C). Carefully slice about 1/4 inch off the top of the head of garlic, exposing the cloves. Drizzle with 1 teaspoon of olive oil, ensuring that the oil seeps into the cloves. Wrap the garlic tightly in aluminum foil and place it in the oven. Roast for 30-35 minutes until the cloves are soft and golden. Once roasted, allow to cool slightly, then squeeze the individual cloves out of their skins into a small bowl.

    Prepare the Hummus: In a food processor, combine the roasted garlic cloves, pumpkin puree, chickpeas, tahini, 2 tablespoons of olive oil, fresh lemon juice, ground cumin, smoked paprika, and a sprinkle of salt and pepper.

      Blend Until Smooth: Process the mixture on high speed until it is creamy and smooth. If the hummus appears too thick for your liking, gradually add water, one tablespoon at a time, blending after each addition until the desired consistency is reached.

        Taste and Adjust: Give your hummus a taste and adjust the seasoning as necessary. Add more salt or lemon juice to enhance the flavors. If you enjoy some heat, consider adding a pinch of cayenne pepper to elevate the flavor profile.

          Serve and Garnish: Scoop the hummus into a serving bowl, creating a slight well in the center. Drizzle with additional olive oil, then sprinkle with freshly chopped parsley. For added texture and a delightful crunch, garnish with pumpkin seeds, if using.

            Enjoy: This rich and savory hummus is perfect for dipping with warm pita bread, crisp veggie sticks, or your favorite crackers. It's a unique appetizer that beautifully captures the essence of fall!

              Prep Time: 10 minutes | Total Time: 50 minutes | Servings: 6-8