Go Back
In recent years, the popularity of plant-based eating has surged, transforming the culinary landscape and appealing to a broad audience—from dedicated vegans to curious omnivores. The shift towards plant-based diets is driven by a variety of factors, including health consciousness, environmental concerns, and ethical considerations regarding animal welfare. One of the standout ingredients in this movement is jackfruit, a tropical fruit that has gained recognition as a versatile meat substitute, particularly in barbecue dishes. Sweet and Spicy BBQ Jackfruit Sliders exemplify the delicious possibilities of plant-based cooking, offering a robust flavor profile that tantalizes the taste buds of both vegans and non-vegans alike.

Sweet and Spicy BBQ Jackfruit Sliders

Discover the mouthwatering world of plant-based cooking with Sweet and Spicy BBQ Jackfruit Sliders! These sliders showcase the versatility of young green jackfruit, mimicking the texture of pulled pork while bursting with flavor. Perfect for casual gatherings or satisfying meals, this recipe combines the smoky sweetness of barbecue sauce with a delightful blend of spices. Easy to prepare and fully customizable, they’re sure to impress both vegans and meat-lovers alike! Enjoy delicious flavors while embracing a more sustainable lifestyle.
Print Recipe Pin Recipe

Ingredients
  

2 cans (20 oz each) young green jackfruit in water or brine, drained and rinsed

1 tablespoon olive oil

1 small onion, finely chopped

3 cloves garlic, minced

1 teaspoon smoked paprika

½ teaspoon ground cumin

½ teaspoon cayenne pepper (adjust based on your spice preference)

1 cup barbecue sauce (store-bought or homemade)

1 tablespoon apple cider vinegar

Salt and pepper, to taste

12 slider buns

Fresh coleslaw (for topping)

Fresh cilantro leaves (optional, for garnish)

Instructions
 

Prepare the Jackfruit: Start by cutting the drained jackfruit into smaller chunks, ensuring that you remove any seeds present. Use your fingers to shred the jackfruit into strands that emulate pulled pork texture.

    Cook the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and sauté until it becomes translucent (approximately 5 minutes). Add the minced garlic and continue to sauté for an additional minute, allowing the garlic to release its aroma.

      Add Spices: Introduce the smoked paprika, ground cumin, and cayenne pepper to the skillet. Stir thoroughly to coat the onions and garlic with the spices, letting it cook for another minute to enhance the flavors.

        Incorporate Jackfruit: Add the shredded jackfruit to the skillet, mixing it well with the aromatics and spices until it is evenly coated.

          Simmer with BBQ Sauce: Pour in the barbecue sauce and apple cider vinegar, stirring to combine all ingredients. Lower the heat and cover the skillet, letting the mixture simmer for approximately 20 minutes. Stir occasionally; the jackfruit should become tender and easily shreddable.

            Season to Taste: Once simmering is complete, taste the jackfruit mixture, and adjust seasoning with salt and pepper as needed. For an extra kick, you can add more cayenne or a splash of your preferred hot sauce.

              Assemble the Sliders: If desired, lightly toast the slider buns. On each bottom bun, place a generous portion of the BBQ jackfruit mixture. Add a spoonful of fresh coleslaw on top for added crunch, and drizzle with additional barbecue sauce if desired.

                Garnish and Serve: For a fresh touch, sprinkle cilantro leaves over the assembled sliders. Place the top bun on each slider and serve with extra coleslaw on the side for a delightful accompaniment.

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 12 servings