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Tacos are a culinary staple that transcends cultures and cuisines, celebrated for their versatility and the endless possibilities they offer. From traditional carne asada to innovative plant-based fillings, tacos have become a favorite for both the adventurous foodie and the everyday meal planner. Among the myriad of taco recipes, Sweet & Savory Sweet Potato and Black Bean Tacos stand out as a delicious and nutritious option, perfect for vegetarians and meat-lovers alike. This recipe not only highlights the vibrant flavors of sweet potatoes and black beans but also combines them in a way that is both satisfying and wholesome.

Sweet Potato and Black Bean Tacos for Families

Discover the deliciousness of Sweet & Savory Sweet Potato and Black Bean Tacos, a vibrant vegetarian option everyone will love. These tacos combine roasted sweet potatoes with hearty black beans, offering a satisfying mix of flavors and textures. Packed with nutrients, they’re perfect for lunch or dinner and easy to customize with your favorite toppings. This recipe is not only delicious but a great choice for various dietary needs. Enjoy a wholesome meal that brings everyone to the table!

Ingredients
  

2 medium sweet potatoes, peeled and diced into 1-inch cubes

1 can (15 oz) black beans, thoroughly rinsed and drained

1 tablespoon extra virgin olive oil

1 teaspoon smoked paprika for a depth of flavor

1 teaspoon ground cumin to enhance the earthiness

1/2 teaspoon garlic powder for savory undertones

1/4 teaspoon cayenne pepper (optional) for a spicy kick

Salt and black pepper to taste

8 small corn or flour tortillas, your choice

1 ripe avocado, sliced into thin wedges

1 cup fresh spinach or arugula leaves for a refreshing crunch

1/2 cup crumbled feta or cotija cheese for a tangy finish

Fresh lime wedges for brightening flavors

Fresh cilantro leaves for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C) to ensure the sweet potatoes roast evenly.

    Roast the Sweet Potatoes: In a large mixing bowl, combine the diced sweet potatoes with the olive oil, smoked paprika, cumin, garlic powder, cayenne pepper (if using), and a pinch of salt and pepper. Toss well to coat the sweet potatoes evenly. Spread them in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, or until they are tender and slightly caramelized, making sure to stir halfway through for even cooking.

      Prepare the Black Beans: While the sweet potatoes are roasting, take a small saucepan and heat it over medium heat. Add the rinsed black beans to the pan and season with a pinch of salt and black pepper. Cook, stirring occasionally, for about 5-7 minutes until the beans are warmed through and flavorful.

        Warm the Tortillas: When the sweet potatoes are nearly done, wrap the tortillas in aluminum foil and place them in the oven for the last 5-10 minutes to warm up. This will make them more pliable and enhance their flavor.

          Assemble the Tacos: Once everything is ready, take a warm tortilla and fill it generously with roasted sweet potatoes and black beans. Layer on slices of avocado, a handful of fresh spinach or arugula, and sprinkle with crumbled cheese for a delightful finish.

            Garnish and Serve: Finish your tacos by squeezing fresh lime juice over the top for added brightness. Garnish with fresh cilantro if desired. Serve immediately with extra lime wedges on the side for an extra zesty touch.

              Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4

                Enjoy your deliciously sweet and savory taco experience!