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Grilled tofu skewers have become a culinary sensation, appealing not only to plant-based enthusiasts but also to those who enjoy a hearty meal regardless of dietary preferences. This recipe marries the robust flavors of marinated tofu with vibrant, colorful vegetables, creating a dish that is not only visually appealing but also packed with nutrients. Grilling enhances the natural flavors of the ingredients, while a zesty lemon salsa adds a refreshing burst that elevates the entire experience. Whether you're hosting a summer barbecue, planning a family gathering, or simply looking for a quick weeknight dinner, grilled tofu skewers with zesty lemon salsa are sure to impress.

Tofu Skewers with Lemon Salsa

Explore the delicious world of grilled tofu skewers topped with a zesty lemon salsa. This vibrant dish combines marinated tofu with an array of colorful vegetables, offering a nutritious and satisfying meal that's perfect for any occasion. With a rich marinade and a refreshing salsa, these skewers deliver bold flavors while being a great plant-based protein option. Perfect for summer barbecues or quick weeknight dinners, this recipe is sure to impress family and friends alike!
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Ingredients
  

For the Tofu Skewers:

14 oz firm tofu, pressed and cut into 1-inch cubes

2 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon rice vinegar

1 teaspoon garlic powder

1 teaspoon ground ginger

1 tablespoon maple syrup or agave syrup

1 red bell pepper, cut into 1-inch chunks

1 small zucchini, sliced into ½-inch rounds

1 red onion, cut into wedges

Wooden or metal skewers (if using wooden, soak them in water for 30 minutes)

For the Lemon Salsa:

2 ripe tomatoes, diced

1 small red onion, finely chopped

1 fresh jalapeño, finely chopped (optional for spice)

1 ripe avocado, diced

Juice of 2 lemons

2 tablespoons fresh cilantro, chopped

Salt and pepper to taste

Instructions
 

Marinate the Tofu: In a mixing bowl, combine soy sauce, sesame oil, rice vinegar, garlic powder, ground ginger, and maple syrup. Whisk the ingredients until well blended. Add the tofu cubes to the marinade, ensuring each piece is thoroughly coated. Allow the tofu to marinate for at least 30 minutes at room temperature, or refrigerate for up to 2 hours for enhanced flavor.

    Prepare the Vegetables: While the tofu marinates, chop the red bell pepper into 1-inch chunks, slice the zucchini into ½-inch rounds, and cut the red onion into wedges. Set the vegetables aside for assembly.

      Assemble the Skewers: After marinating, take the tofu cubes and skewer them onto the wooden or metal skewers, alternating with the prepared vegetables. Aim for a colorful arrangement, leaving a small gap between each piece to ensure even cooking.

        Make the Lemon Salsa: In a separate bowl, combine the diced tomatoes, finely chopped red onion, jalapeño (if using), diced avocado, and chopped cilantro. Squeeze in the juice of the lemons and season with salt and pepper. Gently stir to mix all the ingredients, and set the salsa aside to allow the flavors to meld.

          Grill the Skewers: Preheat your grill or grill pan to a medium-high setting, lightly oiling the grates to prevent sticking. Place the assembled skewers on the grill, cooking for 8-10 minutes. Turn them occasionally, grilling until the tofu is golden and crispy, and the vegetables are tender and nicely charred.

            Serve: Carefully remove the skewers from the grill. Serve immediately, topped generously with the refreshing lemon salsa for a burst of flavor. Enjoy your delightful meal!

              Prep Time, Total Time, Servings: 30 min | 1 hour | 4 servings

                - Presentation Tips: Serve the skewers on a vibrant platter, with extra lemon wedges on the side and a sprinkle of fresh cilantro for an eye-catching finish.